Posts by Coach Chijo
Fueling Your Volleyball Game: The Ultimate Guide to Nutrition
Good nutrition can mean the line between success and failure when it comes to excelling in sports, especially a dynamic and quick-paced activity like volleyball. In addition to giving you the energy you need to perform at your peak during practice and games, a proper diet also promotes restoration and general well-being. We’ll look into…
Read MoreWhat to Expect at Your First Private Volleyball Lesson
Training with Coach Chijo is a commitment to excellence. Please arrive fully prepared to get the maximum benefit and development from each training session. The following two are key. Parental Involvement One of the unique aspects of our private lessons is that we require a parent or responsible adult to be present throughout the entire…
Read MoreLesson – 3 Athletes
If you were in a 3-athlete lesson the total is $80 + $20 + $20 = $120. You can just pay for your third of $40. Pay with Venmo available HERE. Payment is due on the day of each lesson. Refunds are not provided for lesson fees. Thanks.
Read MoreLesson – 2 Athletes
If you were in a 2-athlete lesson the total is $80 + $20 = $100. You can just pay for your half of $50. Pay with Venmo available HERE. Payment is due on the day of each lesson. Refunds are not provided for lesson fees. Thanks.
Read MoreLesson – 1 Athlete
Want to pay for a private lesson with one athlete? It’s $80. Pay with Venmo available HERE. Payment is due on the day of each lesson. Refunds are not provided for lesson fees. Thanks.
Read MoreCoach Chijo’s end-of-season message to his volleyball team
Subscribe to my YouTube Channel The end of a club volleyball season is always bittersweet. The team is gelling, as many coaches say. Yay! The team is peaking and playing so well. Yay! And then we have no more games. No more practices. Boo! But if you ask me I’ll take both the “bitter” and…
Read MoreA New Volleyball Gym
Let’s build a volleyball gym in our area. Likely in the West Linn/Tigard/Tualatin/Wilsonville area. We need a space. The Vision Get lots of kids in the gym. Build their love of volleyball. Have FUN. Teach them teamwork, discipline, and hard work. Things that they can take with them for the rest of their lives. Volleyball…
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